ameliajane05@hotmail.com
07714842348
Essex, England
AJR Personal Trainer
Home
About Me / Contact
Blog
Studio AJR
One-To-One Training
Buddy Sessions
Acrobatic Arts / Alixa Private Lessons
Meal Ideas
Personalised Home Plans
Client Testimonials
AJR Training Merch
More
Portion Sizes
Food Tracking
Understanding Food Labels
Your Questions Answered...
Malnutrition
"Why Aren't I Losing Weight?"
Consistency is Key
Rest and Recovery
Fuller for Longer
Weight Loss & Weight Gain
Personal Trainers and Nutrition
Join our mailing list
Never miss an update
