"Amy has been able to build my balance, strength, stamina and coordination pre & post pregnancy of my 3rd child. I have noticed a real difference in my running since training with Amy, inclines used to kill me and now I find them a lot easier. I love the fact that she keeps our sessions fresh by doing different things, I would not do the things she gets me to do if I went to a gym by myself. I would definitely recommend her to anyone wanting to try a PT, and I feel she has competitive prices and flexible times."
"I’ve been training with Amy for around 18 months, once a week, and really enjoy it! Every session is varied and we alway use a range of equipment from dumbells to agility ladders. Amy also provides new ideas to incorporate in gym sessions and home workouts. She is a great personal trainer that runs all our sessions outside come rain or shine!"
"I started training once a week with Amy in September 2016. Every session is different, varied, and most importantly enjoyable (especially boxing sessions!), meaning there is no sense of dread before training even when outside in the rain! She makes sure that, even when I'm at my busiest with University work and may not necessarily have time to go to the gym, I have a variety of home workouts to do to keep me active, as well as providing me with a plan to help me attain my goal of effortlessly running 5k. This help, combined with her innovative and fresh ways of training, makes her the perfect personal trainer for anyone."
I have been training with Amy for a couple of years now and really cannot recommend her highly enough.
I have 1 to 1 sessions via zoom at the moment and also do some of her classes. Sessions and classes are always really varied and well thought out.
She keeps me motivated even when life gets in the way of working out. She’s extremely knowledgable about food and exercise and very helpful.
I was recommended to join Amy's Stretch and Chill zoom class by my sister and cousin. It was the perfect opportunity to join a class from the comfort of my own home, especially handy having a young baby. Being able to join my family for exercise in lockdown was an added bonus! The class is brilliant and I look forward to a good Stretch every week! Thanks Amy!
You’ve motivated me!! You understand my goals and you help me in anyway you can to get me there! I enjoy every session & class and can’t wait to continue training!
I’ve learned to enjoy training and not be so focussed on dieting & trying to lose weight but I’m learning to make into a life style! It’s been a journey but I’m liking my results already!
I’ve known Amy for a while and had been following her page for quite some time but was always a bit nervous to try any classes as I thought I wouldn’t be able to keep up.
During the first lockdown Amy offered some free classes and I was feeling a bit miserable so gave them a go...well I’ve been hooked ever since.
I’ve seen an absolutely huge improvement in my fitness since doing Amy’s classes. I started off trying a couple and now I just sign up for every class without even looking at the description.
Amy’s classes are completely varied, never boring and are suited to all abilities and fitness levels. The classes are also really affordable. I love that she gives different adaptations to exercises to suit everyone and she is so encouraging and supportive.
I have been training with Amy since 2017 and have always enjoyed our sessions. Amy makes my goals personal and tailors our time together to achieve them. She is always well informed and if I ever have an ache from age related injuries she will happily adjust our exercise plan to make sure that I do not aggravate it. Our 45 minutes PT sessions are always well thought out and incorporate all the areas I want to focus on.
It is obvious that she puts a lot of effort and planning into these sessions and therefore they never become mundane. This can also be said for the variety of online classes Amy provides which are geared to suit all ability levels.
I definitely feel fitter and healthier from my personal training and Amy’s enthusiasm and encouragement spurs me on.