ameliajane05@hotmail.com
07714842348
Essex, England
AJR Personal Trainer
Home
About Me / Contact
Blog
One-To-One Training
Buddy Sessions
Acrobatic Arts / Alixa Private Lessons
The Nutrition Reboot Programme
Classes
Client Testimonials
AJR Training Merch
DANCE PRE-HABILITATION with AJR
More
Non-Scale Victories
Self- Motivation
Barriers to Exercise (and how to overcome them!)
HIIT vs LIIT
Technique Matters
Portion Sizes
Join our mailing list
Never miss an update
