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Join date: Apr 30, 2019
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Feb 19, 2021 ∙ 2 min
Non-Scale Victories
I’ve spoken a lot recently about non-scale victories, but for some this may still be an unknown term… especially for those who may be new...
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Feb 3, 2021 ∙ 4 min
Self- Motivation
Following on from last week’s blog post – “Barriers to Exercise” – I feel it’s important to cover the topic of self-motivation… We can...
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Jan 27, 2021 ∙ 3 min
Barriers to Exercise (and how to overcome them!)
As a fitness professional in the industry, it’s not unusual for clients and group members to need to cancel sessions or classes...
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A J Robinson
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