Unlimited Use Home Workout Videos
A variety of classes and home plans that you can use at a time that suits you!
TO PURCHASE A CLASS:
Send an email to ameliajane05@hotmail.com or message me via Instagram/Facebook, specifying the title of the video.
Payments can be made via bank transfer or PayPal, and link/password will be sent out via email once payment has been received.
All videos are available for unlimited personal use only and are not to be used commercially. Internet connection is required to view videos.
WORKOUTS UNDER 20MINS - £2.50 / WORKOUTS 20MINS PLUS - £3.50
Example list of classes available below:
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BODY BLAST 15 MINS
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BOOTCAMP 6 X 6 X 6 30 MINS
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BOOTCAMP COUNTDOWN 30 MINS
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BOXING FITNESS BASICS 20 MINS
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CORE AND STRETCH 20 MINS
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EMOM 29 MINS
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EMOM 30 MINS
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HIIT 27 MINS
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HIIT 28 MINS
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JAN2022 KETTLEBELL
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JAN2022 UPPER LOWER
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JAN2022 EMOM
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JAN2022 CARDIO & CORE
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JAN2022 STRETCH & CHILL
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KETTLEBELLS 28 MINS
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KETTLEBELLS 30 MINS
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MOBILITY AND FLEXIBILITY 20 MINS
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ONE SET WORKOUT 23 MINS
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ONE SET WORKOUT 28 MINS
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SKIP WITH ME 16 MINS
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SPLITS STRETCH PROGRESSIONS
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STRETCH AND CORE EASTER 2022
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STRETCH AND CHILL 30 MINS
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STRETCH & CHILL MAY 2022
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STRETCH & CHILL JUNE 2022
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UPPER BODY AND CORE 30 MINS
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WHOLE BODY BLAST 18 MINS
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WHOLE BODY DUMBBELLS 31 MINS
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WHOLE BODY RESISTANCE BANDS 20 MINS
PLUS MANY MORE BEING ADDED MONTHLY - GET IN TOUCH FOR NEW WORKOUT UPDATES.
Examples of pre-recorded workouts available.
Home / Gym Fitness Challenges
INCLUDES PDF PRINTOUT TO TRACK PROGRESS & UNLIMITED USE ON WORKOUT VIDEOS
CLICK ON EACH PHOTO TO ENLARGE CHALLENGE
- MORE COMING SOON
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60 DAYS STRONG
- ALL OR NOTHING
HAVE YOU HIT A PLATEAU WITH YOUR HEALTH AND FITNESS?
DO YOU NEED SOME GUIDANCE ON HOW BEST TO EXERCISE FOR YOUR BODY?
DO YOU FEEL STUCK, LACKING MOTIVATION TO TRAIN AND EAT WELL?
I 'VE GOT THE PROGRAMME FOR YOU...
email me ameliajane05@hotmail.com to join the next wave of this programme!
See some of our results to the right -
